WOMEN’S WELLNESS WORKSHOPS
We offer a range of engaging workshops for women including:
Menstrual & Mental Health Awareness: from Puberty to Menopause
Understanding & Managing the Menopause
Perinatal Mental Health and Returning to Work
Communicating with Impact
Leadership Development for Women
Stress Management for Women
If you’d like to find out more or to book a workshop, get in touch using the form below.
Our unique wellbeing workshops are designed to empower staff with the awareness and practical tools to manage their reproductive and menstrual health. A healthy and motivated workforce ensures your business is as productive as possible.
All workshops are designed and delivered by our team of Senior Associates - qualified Business Psychologists and experts in their field, with lived experience of reproductive or menstrual health challenges.
Whether you are looking for a lunch & learn, half day or full day workshop, we work with you to understand your needs and make sure your requirements are met.
“I worked for years in banking, which was a very male dominated environment, and I never told my managers that I was off due to horrendous period pain. They would not have understood at all, so I would have to invent reasons month after month and soldier on. Or I would dose myself up and try and get through the day best I could, then collapse when I got home.”
- Angela Kilcoyne, 44