WOMEN’S WELLNESS WORKSHOPS
We offer a range of workshops including:
Managing Menstrual Health for Peak Performance
PMDD Awareness in conjunction with IAPMD and Vicious Cycle
Working and Thriving through Menopause
Thriving through Pregnancy: Perinatal Mental Health Awareness
Mental Health and Wellbeing for Dads
If you’d like to find out more or to book a workshop, get in touch using the form below.
Our unique wellbeing workshops are designed to empower staff with the awareness and practical tools to manage their reproductive and menstrual health. A healthy and motivated workforce ensures your business is as productive as possible.
All workshops are designed and delivered by our team of Senior Associates - qualified Business Psychologists and experts in their field, with lived experience of reproductive or menstrual health challenges.
Whether you are looking for a 1 hour, half day or full day workshop, we work with you to understand your needs and make sure your requirements are met.
“I worked for years in banking, which was a very male dominated environment, and I never told my managers that I was off due to horrendous period pain. They would not have understood at all, so I would have to invent reasons month after month and soldier on. Or I would dose myself up and try and get through the day best I could, then collapse when I got home.”
- Angela Kilcoyne, 44