Women’s Health Workshops

Our workshops are an opportunity for your employees to learn and grow in a safe and engaging environment, and be inspired by experts. Workshops can be delivered in house or via webinar and tailored to meet your business needs.

 
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THRIVE

Our Thrive workshops focus on the unique health and wellbeing needs of women and include topics such as:

  • Menstrual and Reproductive Health Awareness

  • Perinatal mental health and wellbeing

  • Sleep Hygiene

  • Mindfulness

  • Work-life balance

 
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EMPOWER

Confidence - or lack of it - is the biggest psychological factor that women cite as hindering their career progression (University of Sussex, 2019). Our Empower workshops are designed to build confidence and self-esteem and enable women to:

  • Identify their unique strengths (psychometric assessment can be provided)

  • Explore their authentic-self

  • Develop a positive self-image

  • Identify and overcome barriers to success

 
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accelerate

Despite the progress over the past few years, there is still a huge disparity between the numbers of men and women occupying senior leadership roles. Our Accelerate series will inspire your future female leaders, develop skills for success and act as a catalyst for career advancement by helping them to:

  • Define their personal and professional goals

  • Identify development needs (psychometric assessment can be provided)

  • Improve their ability to negotiate and influence