Episode 6 A lesson in pelvic floor health with Stephanie Taylor Founder of Kegel8

Episode 6 A lesson in pelvic floor health with Stephanie Taylor Founder of Kegel8

“Investing in your pelvic floor will last you a lifetime. It will keep a smile on your face, it will keep you continent and it is so important for mental health. And we deserve it!”

Episode 5 Cindy Moy: supporting women through perimenopause with mySysters

Episode 5 Cindy Moy: supporting women through perimenopause with mySysters

Cindy came up with the idea for a perimenopause app after seeing the period trackers popular among women in their teens and twenties and wondering, “Where’s mine?”.

Episode 4 Understanding Menopause with Menopause Expert Diane Danzebrink

Episode 4 Understanding Menopause with Menopause Expert Diane Danzebrink

Diane is a Psychotherapist, Menopause Expert and Wellbeing Consultant who specialises in working privately with women and couples guiding and supporting them through menopause, midlife and beyond.

Episode 3 Peter Astbury: a saving Grace for menopause

Meet Grace, a wearable device designed to detect and prevent hot flushes and night sweats! Hurrah! I caught up with the man behind the creation, inspirational (and award winning) designer, Peter Astbury, to find out more!

I'm sure you will enjoy listening to Peter as much as I did. I truly admire his vision and determination to support women through menopause, using innovative design and technology. What a man and certainly one to watch! 

Episode 1 Laura Murphy: F* off PMDD

Episode 1 Laura Murphy: F* off PMDD

Trigger warning. This episode contains themes which some listeners may find distressing. 

In this episode, I am joined by Laura Murphy, founder of Vicious Cycle, to talk about PMDD - a debilitating hormone disorder which affects 1 in 20 women.