“Investing in your pelvic floor will last you a lifetime. It will keep a smile on your face, it will keep you continent and it is so important for mental health. And we deserve it!”Read More
Diane is a Psychotherapist, Menopause Expert and Wellbeing Consultant who specialises in working privately with women and couples guiding and supporting them through menopause, midlife and beyond.Read More
Meet Grace, a wearable device designed to detect and prevent hot flushes and night sweats! Hurrah! I caught up with the man behind the creation, inspirational (and award winning) designer, Peter Astbury, to find out more!Read More
Trigger warning. This episode contains themes which some listeners may find distressing.
In this episode, I am joined by Laura Murphy, founder of Vicious Cycle, to talk about PMDD - a debilitating hormone disorder which affects 1 in 20 women.Read More