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Supporting Employees with PMDD

Premenstrual Dysphoric Disorder is a hormone-based mood disorder which affects around 1 in 20 women. Yet, most people have never heard of the condition. PMDD can make work incredibly difficult for some people and many are afraid to ask for support if they need it. We want to change that!

Duration: 1-2 hours

Aimed at:

  • Managers (especially of female employees)

  • HR Professionals

  • Occupational Health Professionals

  • People working in Organisational Development / Inclusion & Diversity

By the end of the session, attendees will have:

  • Knowledge and awareness of PMDD 

  • An understanding of how PMDD can impact people at work

  • An awareness of the barriers to disclosure and help seeking for people with PMDD

  • Policies, practices and strategies to support employees with PMDD

  • Information on where to find further guidance and advice



  1. What is PMDD (Premenstrual Dysphoric Disorder)?

  2. How can PMDD affect women in the workplace?

  3. Why do women “shut up and put up” with PMDD at work?

  4. PMDD, the law and discrimination

  5. Policies, practices and strategies to support employees with PMDD

  6. Where to find further guidance, information and advice

  7. Q & A

To arrange this workshop for your organisation, get in touch at clare@seeherthrive.com